No Short Cuts: A Day in The Life of New York City Ballet Principal Sara Mearns

“How do principal dancers handle their intense schedules? For New York City Ballet star Sara Mearns, honing her instrument is key. The company’s Tuesday-through-Sunday workweeks, lengthy performance seasons and extensive repertoire can make for longs days and late nights. ‘During performance weeks, I think about what I’m doing that night and make sure I don’t have a lot during the day—or if I do, I’m smart about it,’ says Mearns. ‘You do one or two things full-out and then take it easy so that you perform your best at night.’ Pointe spent a rehearsal day with Mearns to see how she does it all.”

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